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VESTIAIRES coaching
-Biomechanical or hormonal factors, warm-up... OL's performance manager analyses the causes of this recurring injury in women's football and how to prevent it.
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Video Analysis
Opponent analysis: how to structure your microcycle?
The scout for Mexican Liga MX club Tigres UANL reveals his weekly planning method to optimize opponent analysis.
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Methodology
What are the 7 major training principles ?
Methodology expert Stéphane Morin deciphers 7 major training principles, presented through 4 key theories. A valuable and beneficial overview.
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Research
Reduced playing area games, an unsung must-have
Smaller games allow you to work on technique, physical and tactics at the same time. As long as you know how to get the most out of them, performance specialist explains.