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VESTIAIRES coaching
-Biomechanical or hormonal factors, warm-up... OL's performance manager analyses the causes of this recurring injury in women's football and how to prevent it.
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Game plan: Greater commitment in young female footballers?
Competition, education, management... Pierre-Alain Picard, head coach of Dijon FCO Women, gives his advice on how to optimize game plan adherence with his players.
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Women's football
Strength training : what support do players need ?
Prevention, programme and game plan... OL Women's performance manager explains how to optimise strength training for players.
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Women's football
Menstrual cycles: how to limit their impact on performance ?
Maxime Lerat, physical trainer for Dijon's women soccer team, explains the impact of the rules on players and reveals how they can adapt to perform and prevent injury.