Biomechanical or hormonal factors, warm-up... OL's performance manager analyses the causes of this recurring injury in women's football and how to prevent it.
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Research
Small-sided games : limit ball touches to prevent injuries!
Small-sided games, essential for developing players' physical and technical-tactical skills, carry a risk of injury if poorly calibrated. Demonstration.
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Youth Academy
With the Funiño method, "the game is the teacher"
Designed in 1985 by German Horst Wein, the Funiño method, aimed at young players, has attracted many coaches. With good reason, we illustrate it below.
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Research
"With or without direction", how to choose your small sided games?
This three-author study compares the advantages and limitations of small-sided games (SSG) with or without direction of play. It draws some very concrete conclusions...