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VESTIAIRES coaching
-Biomechanical or hormonal factors, warm-up... OL's performance manager analyses the causes of this recurring injury in women's football and how to prevent it.
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Women's football
Managing Emotions: What Are the Specifics of Women's Teams?
Sébastien Joseph has been coaching professional women's teams for ten years. Between team spirit, goal setting, and stress management, the coach shares his experience.
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Mental Preparation
10 tips for mental regeneration during the offseason
Between fatigue and stress, a season leaves its mark on coaches and players. A mental health coach reveals 10 concrete tips for regeneration before the start of the season.
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Women's football
Game plan: Greater commitment in young female footballers?
Competition, education, management... Pierre-Alain Picard, head coach of Dijon FCO Women, gives his advice on how to optimize game plan adherence with his players.