José Mourinho, the first ambassador of Tactical Periodization. / @ICON SPORT

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End of the series on Tactical Periodization from Pierre Fichou’s thesis. On the menu: D+3, D+4 (D-3), D-2, and D-1, along with valuable methodological advice for coaches.

TACTICAL PERIODIZATION (PART 3)

 

Wednesday – D+3 – Acquisitive Operationalization – Blue

Wednesday marks the first true acquisitive day of the Morphocycle, focusing on the Meso and Micro principles of collective play. It places a strong emphasis on the fundamental of maximum muscle extensibility (VESTIAIRES note – priority is given to athletic exercises that stress muscles with maximum intensity and tension).

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