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Comparing Speed ​​and Vivacity Training

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When to work on speed? What distance for what recovery? Pierre Barrieu answers all the questions about speed and agility training (here, two German players). / © Icon Sport

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By
Pierre Barrieu
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Canada's Performance Director, Pierre Barrieu, answers all your questions about the issues and principles to follow when working on speed in training.

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Comparing Speed ​​and Vivacity Training - VESTIAIRES