Alcaraz, Medvedev, Djokovic... Many tennis players have been caught ingesting pickle juice during a match. A few months ago, Newcastle United veteran Kieran Trippier also admitted to being a fan of pickle juice, as did several Premier League players. The reason? Small cucumbers are said to have the ability to stop cramps during matches, as revealed by a BBC investigation on the subject. "This acidic liquid is a concentrated source of electrolytes, containing sodium and potassium. It has been shown to relieve cramps 40% faster than drinking water. Pickle juice works by disrupting 'neural signalling,' triggering a reflex in the mouth that sends a signal to stop muscles from contracting. This process can occur almost instantly," highlights the British media outlet. Aston Villa nutritionist Mayur Ranchordas clarifies: "There is no scientific evidence that ingesting it before a competition has any effect on cramps, but athletes should take it as soon as they start, but not drink it: you should rinse your mouth for 20 to 30 seconds. This is when the vinegar and salt start to work, and then you can spit it out." Bring on the pickles!
Brief
Veteran Newcastle United player Kieran Trippier admitted to being a fan of using pickle juice / ©Icon Sports