Brief
Alexandre Dellal (right) with Antonio Pintus, the Merengue club's fitness coach / © Alexandre Dellal - LinkedIn

Alexandre Dellal, a personal fitness coach for international players and Haiti's national team, spent a week immersed in the heart of Real Madrid, experiencing its unique culture. "I had already had the opportunity to do this in 2012, during José Mourinho’s time at the club, and when I reread my report from twelve years ago, I was struck to see that while the people change, the methodology and mindset don’t," says the author of The Complete Guide to Injury Prevention for Athletes (De Boeck). "It’s very rare to see such continuity. At Real Madrid, no matter a player's status or category, the environment is built around hard work." The former Nice fitness coach was also impressed by the common methodology and communication between all teams in the academy, La Cantera, guided by several “directors of methodology”. “From the reserves down to the youngest players, every training session reflects the same philosophy, adapted to the needs of each age group. The session objectives are clearly identified to lead the players towards meeting expectations at the highest level." In typical Spanish fashion there is a particular focus placed on game orientation, processing information, and spatial awareness. His conclusion? "An incredible experience." We believe it.