Use your internal voice to help you "stay in the game"

The term “internal voice” refers to a cognitive activity that helps organize one’s thoughts, regulate emotions, plan actions, and give meaning to experiences / © Icon Sport

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Olivier Goutard

Of all the voices that surface in our consciousness, there is one that is impossible to silence: our own. A mental preparation course explains how to optimize this intimate whisper.

Use your internal voice to help you "stay in the game" - VESTIAIRES

Use your internal voice to help you "stay in the game"

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